ACCOUNTABILITY IS KEY TO WEIGHT LOSS!
WHO HOLDS YOU ACCOUNTABLE?
Another one of the big mistakes people make during their weight loss journey is:
They never reach out to another person for help.
There's no doubt that support groups create accountability.
And here are several ways to create accountability
The first is to turn to a friend.
"problem with this however is that friends can often be unreliable and lack motivation to push you.
The Second is to hire a Personal Trainer
"Problem is that this can be expensive"
AND THE 3RD IS OUR ROUTE 63 PROGAM
Your route to weight loss!